Treatments

Medication assisted treatment (MAT) at Serenity Light involves the use of FDA-approved medications, in combination with counseling and behavioral therapies, to treat substance use disorders. This approach is primarily used to manage addiction to opioids, such as heroin and prescription pain relievers, but it may also be used for alcohol use disorders. The medications used in MAT help to normalize brain chemistry, block the euphoric effects of alcohol and opioids, relieve physiological cravings, and stabilize body functions without the negative effects of the abused drugs. Our MAT programs are designed to provide a comprehensive, individualized approach to recovery, supporting both physical and mental health.

At Serenity Light, Cognitive Behavioral Therapy (CBT) is employed as a core therapeutic approach. CBT is a form of psychotherapy that focuses on identifying and restructuring negative thoughts and behavior patterns. The goal is to help individuals develop more positive thinking that can lead to healthier behaviors and coping strategies.

During our programs, CBT is used to treat a range of issues including anxiety, depression, substance abuse, and other mental health disorders. Therapy sessions typically involve working with a therapist to recognize dysfunctional thoughts, understand their effects on emotions and behavior, and learn practical skills to change these thought patterns. This approach helps patients gain better control over their behaviors and emotions, promoting recovery and improving overall mental health

Relapse prevention at Serenity Light is an integral part of our treatment programs, especially for clients recovering from substance use disorders. This strategy involves educating individuals about the dynamics of relapse, helping them to identify and manage triggers, and developing coping skills to maintain sobriety. The approach typically includes cognitive-behavioral techniques to change harmful thought patterns, stress management skills, and lifestyle changes to support recovery.

Group therapy and individual counseling are also crucial components, providing a support network and a safe space to discuss challenges and successes. We may also incorporate other supportive measures such as mindfulness, physical wellness activities, and aftercare planning to strengthen each individual’s resilience and ability to live a sober life.

Dialectical behavior therapy (DBT) is an evidence-based psychological treatment designed to help individuals manage intense emotions and harmful behaviors. Developed by Dr. Marsha Linehan in the late 1980s, DBT combines cognitive-behavioral techniques with mindfulness practices derived from Buddhist traditions. The therapy’s primary aim is to teach people skills to cope with stress, regulate emotions, and improve relationships with others.

At Serenity Light in Texas, we offer Cognitive Processing Therapy (CPT) as a powerful, evidence-based treatment for individuals struggling with trauma and post-traumatic stress disorder (PTSD). CPT helps individuals identify, challenge, and reframe negative beliefs related to traumatic experiences, allowing for meaningful emotional healing and recovery.

At Serenity Light in Texas, we offer Written Exposure Therapy (WET) as an effective, evidence-based treatment for individuals struggling with trauma and post-traumatic stress. This structured therapy approach helps clients process difficult experiences through guided writing, reducing the emotional impact of traumatic memories over time.

Serenity Light provides dual diagnosis care, which is a treatment approach that addresses both mental health disorders and substance use disorders simultaneously. This integrated treatment is crucial because these conditions often occur together, and treating one without the other can be ineffective. Our dual diagnosis care typically involves a combination of therapy, medication management, counseling, and support groups, tailored to meet the individual’s specific needs. This holistic approach improves overall well-being, reduces the risk of relapse, and promotes long-term recovery.